5 Ways to Support a Loved One Diagnosed with Breast Cancer
When someone you love gets sick, family and friends can often struggle with what to say or how to express …
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4 Reasons You Should Have a Mammogram (Infographic)
What if one simple routine appointment could save your life? Would you do it? We all know getting your mammogram is …
The Right Amount of Sleep for Your Child, Backed by Science
The age old question every parent struggles to figure out: how much sleep does my child need? The American Academy …
Why Taking Folic Acid Is a Great Way to Protect Your Pregnancy
Congratulations on your pregnancy, and your journey to motherhood! While it’s an exciting time, remember, now that you’re expecting, many …
Parent Alert: How Safe is Melatonin for Kids?
If you’re like most parents, sleep feels like a relic of the past, and your kids, well, they aren’t exactly …
9 Easy Ways to Help Clear Up Your Child’s Nasal Allergies Faster
For many parents of toddlers or young children, it may be easy to miss the signs of nasal allergies. After …
10 Healthy Snacks for Kids They’ll Actually Want to Eat
Although it may sometimes seem like it, snacking isn’t a bad habit to have, especially if it’s nutritious. Healthy snacks …
How to Take Charge of Back Pain During Your Pregnancy
Congratulations on your pregnancy! While carrying a baby is both exciting and wonderful, it also doesn’t come without at least …